REAL PEOPLE... REAL RESULTS...

TRANSFORM YOURSELF
TRANSFORM YOUR LIFE

header image

ARE YOU FOCUSED AND READY TO TRANSFORM YOUR PHYSICAL AND MENTAL HEALTH

The Swench Coaching Course has helped over 2000 clients achieve their fitness goals but also get their physical and mental health where they want it to be.


  • A tailored personal programme from us provides everything you need—and more—to overcome fitness hurdles, enhance body confidence, and achieve lasting results.
  • Even if you're at the start of your fitness journey
  • Even if you've felt let down by other programs in the past
  • Even if you're juggling a busy schedule with little time for exercise
  • Even if traditional gym settings have never felt like your place
  • We understand that every individual is different, and therefore, we create a customised plan that aligns with your goals, preferences, and lifestyle.
  • Through weekly assessments and progress tracking, we ensure that your program evolves with you, maximising your results on every level.
  • We'll impart valuable strategies and insights, empowering you to embrace your new healthier lifestyle with confidence...
  • And we'll arm you with the necessary tools, techniques, and a nurturing community to foster sustainable, long-term changes.
DON'T TAKE OUR WORD FOR IT...

See HOW THESE AMAZING CLIENTS HAVE TRANSFORMED THEIR LVES...

IMPROVING YOUR HEALTH IS A CLICK AWAY..

  • We want to help everyone and anyone. Our goal is to help you transform your health for the better and tailor a plan that you can commit to long term.
  • The transformation programme is not a quick fix. The course reiterates the importance of longevity and maintenance.
  • You will get constant support throughout your time on the programme and we want to ensure your experience is as enjoyable as it can be.
We want to help determined people with the right attitude and desire to achieve their health goals. We will give you the same commitment you give us


We will help change your eating habits and ultimately improve your physical health. We know this will be a mental battle and that's why we will support you every step of the way.

MEET YOUR COACHES
Scott & Troy

Fitness Professionals Who Have Teamed Up To Build A Platform For Change
We have transformed the lives of 1000s of people of all different shapes, sizes and backgrounds. Each person has had their own personal goals and we've made it our mission to ensure those goals are achieved.
Combined, we have over two decades of experience training and coaching people. Our knowledge is always growing and we want to pass that on through education, support and motivation.
Ultimately, we want you to look and feel great. The platform we provide you allows you to do this and more. Health and fitness is at the core of what we do.
INSPIRATIONAL VIDEOS

LISTEN TO OUR CLIENTS HEALTH STORIES...

WHEN DETERMINED INDIVIDUALS REACH OUT TO US, THEY ARE READY TO...

Kickstart Their Health Journey

  • A desire to improve their health and get fitter
  • Improve their physical appearance
  • Need focus and structure in their journey
  • Commitment and guidance

Invest
In Themselves

  • Their health is worth time and investment
  • Determined to make time for themselves
  • Ready to commit to a new lifestyle

See Positive Change In Their Life

  • Improved physical health
  • Improved mental health
  • Look and feel better about themselves
  • More energy, better habits and a consistent sleep pattern
MORE CLIENT TRANSFORMATIONS

OVER 3,000 PEOPLE HAVE TRANSFORMED... WILL YOU BE NEXT?

Our packages

Swench 1-1 Coaching - 12 Week Package

TRANSFORM YOURSELF.
TRANSFORM YOUR LIFE.

Do You want to change your life for the better and be in the best shape you ever have been in? Whilst at the same time learning and implementing new habits and skills that will stick with you long after your time with us... Then lets get you on the team!

With our 1-1 Coaching you receive the following:

- Tailored Nutrition Plan
- Tailored Training Programme
- Supplementation Protocol/Plan
- Weekly Check-Ins (To assess progress, give feed back and make any necessary adjustments)
- 24/7 Support from Scott & Troy (Full access to our 24 hour messaging service, which includes Video & Voice Messaging for the direct interaction)
- Monthly Meeting (FaceTime/Zoom/FaceToFace) - This is an opportunity to sit down with us once a month where you can utilise our mentoring service where we map out your short term goals, long term goals and anything in-between.
- Contest Prep Is Also Included in this package for competitive clients.

For more information book yourself a consultation call here:

https://swench.shop/free-consultation/

Book Your Free Consultation Call

Swench Basic Monthly Subscription Access

If you have completed a program with us, but still want to keep full access to your plans and the platform this is for you!



Book Your Free Consultation Call

Swench 1-1 Coaching - 6 Month Package

TRANSFORM YOURSELF.
TRANSFORM YOUR LIFE.

Do You want to change your life for the better and be in the best shape you ever have been in? Whilst at the same time learning and implementing new habits and skills that will stick with you long after your time with us... Then lets get you on the team!

With our 1-1 Coaching you receive the following:

- Tailored Nutrition Plan
- Tailored Training Programme
- Supplementation Protocol/Plan
- Weekly Check-Ins (To assess progress, give feed back and make any necessary adjustments)
- 24/7 Support from Scott & Troy (Full access to our 24 hour messaging service, which includes Video & Voice Messaging for the direct interaction)
- Monthly Meeting (FaceTime/Zoom/FaceToFace) - This is an opportunity to sit down with us once a month where you can utilise our mentoring service where we map out your short term goals, long term goals and anything in-between.
- Contest Prep Is Also Included in this package for competitive clients.
- Private Facebook Community including Access to our Nutritionist & Professional Chef to help out with your nutrition.

For more information book yourself a consultation call here:

https://www.swenchcoaching.co.uk/form

Book Your Free Consultation Call

6 Week Transformation Challenge - Start Date - Monday 26th August 2024

Signup closes on: 31/08/2024
Starts on: 26/08/2024

Real People, Real Results

Our 6 Week Programme is completely tailored to the individual to ensure progress each and every week. The challenge is designed for everyone and anyone who wants to take their training to another level, break through a current plateau or simply just add some focus in their life and finally get the results they’ve been looking for.

No Matter what your starting point is we guarantee you will be in the best shape you’ve ever been in by the end of the programme, all we ask is you give 100% and our team will do the same in return!

Using our proven framework, knowledge and experience we have created this 6 week program that guarantees results! Delivered by our amazing coaching team and overseen directly by Scott & Troy we have you covered on all angles!

You will recieve:

- Tailored Training & Nutrition Plan
- Supplementation Protocol
- Weekly Check in’s
- Online Support
- Full Access To The Swench App & Exercise Database
- Private Swench Facebook Community Group
- Weekly Zoom Webinar from Head Coaches Scott & Troy
- Full Access to Our In-House Nutritionist & Professional Chef - Cath Allard

£150

Join plan

Swench 1-2 Coaching - 12 Week Package x 2 - Partner Discount

TRANSFORM YOURSELF.
TRANSFORM YOUR LIFE.

Do You want to change your life for the better and be in the best shape you ever have been in? Whilst at the same time learning and implementing new habits and skills that will stick with you long after your time with us... Then lets get you on the team!

With our 1-1 Coaching you receive the following:

- Tailored Nutrition Plan
- Tailored Training Programme
- Supplementation Protocol/Plan
- Weekly Check-Ins (To assess progress, give feed back and make any necessary adjustments)
- 24/7 Support from Scott & Troy (Full access to our 24 hour messaging service, which includes Video & Voice Messaging for the direct interaction)
- Monthly Meeting (FaceTime/Zoom/FaceToFace) - This is an opportunity to sit down with us once a month where you can utilise our mentoring service where we map out your short term goals, long term goals and anything in-between.
- Contest Prep Is Also Included in this package for competitive clients.

For more information book yourself a consultation call here:

https://swench.shop/free-consultation/

Book Your Free Consultation Call